Today we cook baked chicken in Cooking Recipes, but we don't do it in the usual way. We do it taking advantage of only the breasts and cooking them in a very aromatic sauce that combines sweet and savory ingredients such as honey, molasses or ketchup.
All the chicken breasts In sauce that we prepare today they are very tasty thanks to the sauce or should we say glazed? The recipe is also completed with peppers that only add more color. The ideal is to combine green, red and yellow peppers, to make the dish more attractive, but it is not essential.
Chicken breasts in sauce with peppers
The baked chicken breasts with sauce and peppers that we prepare today are juicy and aromatic; perfect to star in any meal.
Author Maria
Recipe type: Hair
Rations: 4
Preparation time:
Cooking time:
Total time:
Ingredients
- Olive oil
- 2 clean chicken breasts
- Sal Island
- Black pepper
- 1 chopped onion
- 3 dientes de ajo chopped
- 1 tablespoon grated fresh ginger
- ½ cup of orange juice
- 2 tablespoons molasses
- 2 tablespoons ketchup
- 2 tablespoons honey (heather)
- 2 large bell peppers, sliced
- Chopped parsley
Preparation
- We preheat the oven to 200ºC and season the breasts of chicken.
- In a frying pan (that you can take to the oven later) we mark the breasts on both sides with a pinch of oil. When they are golden, we remove and reserve them.
- Place a generous tablespoon of oil in the same pan. We incorporate the onion minced and ginger and fry for 4-5 minutes. Then add the minced garlic and cook one more minute.
- Meanwhile, in a bowl we mix the orange juice, molasses, ketchup and honey. Season to taste.
- We pour the mixture in the pan and cook for a few minutes over low heat.
- Add the chicken breasts, peppers and we take to the oven. Bake for 15-20 minutes, depending on the size of the breasts.
- We serve hot with chopped parsley.