Codfish salad
Cod salad, as a starter or dinner is ideal. A complete and light salad, it can be accompanied with any dish.
Cold Starters
candied artichokes
Candied artichokes, delicious and easy to prepare. Ideal to have and prepare an appetizer at any time.
Eggplant pate
The garden is being generous with the aubergines, hence they have looked for new ways to present them on the table….
Octopus salmigundi
Octopus salpicón, a very simple starter to prepare, ideal for the summer. It's simple, we can have it prepared in advance.
Potato and orange salad
Potato and orange salad, a fresh dish that can be used as a starter or to accompany it. A very complete salad plate.
Cold cucumber and avocado cream
Cold cucumber and avocado cream, a very cool starter to start a meal. Cold creams are ideal for the summer.
Cold tuna cake
Cold tuna cake, rich and easy to prepare. Ideal for the summer as a dinner or a starter, it looks very good and is very complete.
Mussels to the vinaigrette
Mussels in vinaigrette, rich dish and quick to make, it is very simple and is very good with chopped vegetables.
Piquillo pepper salad with tuna
Piquillo pepper salad with tuna, a cool summer dish, ideal for a dinner or starter. A very complete dish.
Cauliflower and carrot salad with apple
This cauliflower and carrot salad with apple is ideal as a filling for a sandwich, but also as an accompaniment to fish.
Microwaved carrot buds
These microwaved carrot buds are light and refreshing, perfect as a starter to combat the hottest days.
Baked tuna stuffed aubergines
Aubergines stuffed with baked tuna, a rich and simple dish to prepare. Ideal to prepare in summer. The whole family will like it.
Piquillo pepper and tuna salad
Piquillo peppers and tuna salad, a different salad, with a lot of flavor and easy to prepare. Ideal as a starter.
Endives stuffed with goat cheese and avocado
Are you missing a starter to complete your Kings table? These endives stuffed with goat cheese and avocado can ...
Avocado, cheese and salmon salad
Avocado, cheese and salmon salad, ideal to start a meal, it is simple to prepare and very fresh.
Cabbage salad
Coleslaw, an easy-to-prepare and fresh starter or side. An ideal recipe to accompany meat or fish dishes.
Vichyssoise cream
Vichyssoise cream, a soft and light cream ideal for these holidays and to start the meal with a light plate. An easy and rich dish.
Piquillo pepper salad
Piquillo pepper salad, an ideal salad as a starter or as a single dish. It is delicious and it is very easy to prepare.
Goat cheese and tomato jam toast
These goat cheese and tomato jam toast is a great option as an appetizer or starter at a lunch or dinner with friends.
Mussels In Hot Sauce
Mussels in spicy sauce, a delicious dish with a very rich and simple sauce that we can prepare in advance.
Garlic prawns
Garlic prawns, a rich and simple dish, ideal for a starter or a tapa that we can prepare in a short time.
Summer cannelloni
Summer cannelloni, a cool dish to prepare as a starter or aperitif. A simple dish that we can prepare in advance.
Tomato and mozarella salad
Tomato and mozarella salad a traditional Italian dish, it is ideal as a starter and for the summer it is rich and fresh, full of flavor.
Healthy sandwich
Healthy, rich and easy to prepare sandwich. Ideal for breakfast, dinner or at any time, now with this heat they feel like it.
Salad stuffed volcanoes with salmon
Volovanes stuffed with salmon salad, a quick and easy dish to prepare. A very complete starter to start a meal.
Stuffed smoked salmon rolls
Stuffed smoked salmon rolls, a rich and simple starter. Very cool to start a meal or dinner for the whole family.
Gazpacho with bread
Gazpacho with bread, a delicious dish ideal for summer, a very fresh starter, full of vitamins and minerals. An ideal recipe.
Mixed salad with pink sauce
Mixed salad with pink sauce, a fresh starter for summer days. As a side or starter it is excellent.
Salad with wakame seaweed
Salad with Wakame seaweed, a simple and quick salad to prepare. A healthy dish with many vitamins and minerals.
Salty spinach tart
Salty spinach cake, a simple dish to prepare, very good, ideal for preparing a quick and light dinner. Very good for the whole family.
Ham and cheese pancakes
Ham and cheese pancakes, pancakes with a rich filling, ideal for preparing a quick and simple dinner, accompanied by a pico de gallo.
Green Asparagus Cream
Green asparagus cream, ideal for preparing hot or cold creams or soups. A healthy and inexpensive dish, quick to prepare.
Puff pastry filled with tuna and egg
Puff pastry filled with tuna and egg, a simple recipe that is very good, ideal for preparing a dinner for the whole family.
Cheese and frankfurt puff pastries
Cheese and frankfurter puff pastries are easy to prepare rolls, ideal for a dinner or a snack or for a birthday party.
Homemade cooked croquettes
Homemade cooked croquettes, a delicacy of croquettes are very good. A good option to accompany any dish or as a starter.
Avocado and crab stick cocktail
Avocado and crab stick cocktail, a fresh and light starter, ideal to start a meal this holiday season.
Onion and tuna omelette
Onion omelette and tuna, a simple and quick recipe to make. The same applies to us for a quick dinner as to prepare a sandwich.
Ham and cheese cake
Ham and cheese cake, a simple recipe that everyone will like. A simple recipe ideal for an informal dinner with friends.
Leek and cheese dumplings
Leek and cheese dumplings, a simple recipe that works as a starter or side. Also for a tapas they are a delight.
Eggplant and zucchini omelette
Eggplant and zucchini omelette, a simple and light dish to make. a plate of vegetables. ideal for a dinner or an aperitif.
Onion, zucchini and potato omelette
Zucchini onion and potato omelette a simple and complete recipe to prepare a dinner, tapa or lunch. Ideal for the whole family.
Vegetable sandwich with avocado
Vegetable sandwich with avocado, rich and simple for a dinner or a snack is great and with avocado it looks great. Very healthy.
Cold cucumber cream
Cold cucumber cream, a refreshing starter or aperitif to take in summer. A simple dish, quick to prepare and very healthy.
Watermelon and banana smoothie
Watermelon and banana smoothie, a rich homemade fruit smoothie, for breakfast or summer snacks. Ideal for eating fruits.
Cold tomato soup
Cold tomato soup, a quick, fresh and easy to prepare starter. Ideal to make as a starter for the summer.
Watermelon and tomato gazpacho
Watermelon and tomato gazpacho, a fresh starter to start a meal. Very light and rich, ideal for the whole family.
Meringue with cinnamon milk granita
Milk meringue with cinnamon, a fresh and rich dessert. Also as a snack to refresh ourselves and pass the heat.
Country salad
Country salad a fresh and simple dish to prepare on summer days. Ideal for a lunch or dinner for the whole family.
Cold Pastel Salmon
Cold salmon cake, a very cool starter for the summer. Ideal for an entree or an informal dinner, it is very good.
Bean and cod salad
Bean and cod salad a fresh dish ideal as a starter or a summer dinner. A very complete dish for the whole family.
Gazpacho without bread
Gazpacho without bread, a simple, healthy and light dish ideal as a starter or first course. A cool dish for the summer.
Roasted Potato and Pepper Salad
Salad of potatoes and roasted peppers, an ideal dish for the summer, fresh and delicious. Very simple to prepare, ideal for the whole family.
Thickened tomato soup with ham and tuna
Cold soups are very refreshing in summer. One of my favorites is this thick tomato soup, which has ...
Carrot and leek cream
Carrot and leek cream, a simple and light starter. A cream that we can eat hot or cold. Ideal for the whole family.
Strawberry and tomato gazpacho
Strawberry and tomato gazpacho, a fresh starter full of vitamins. Ideal to spend hot days. A plate with many vegetables.
Andalusian gazpacho
Andalusian gazpacho is one of the dishes that can never be missing from a table in southern Spain in ...
Russian steaks curry
Today I bring you this variety of traditional Russian steaks, a delicacy with an exotic touch that will delight even ...
Bacon and cheese mini quiches
These mini quiches are a delicious snack that you can make for any occasion. They are so soft and juicy that ...
Spiced filo dough sticks
These spicy filo dough sticks are an ideal appetizer to serve on any occasion. They are prepared in a few minutes ...
Cauliflower hummus
The cauliflower hummus is one of our favorites. A new version of this international dish that we like so much as a snack.
Spinach and Strawberry Salad
Spinach and strawberry salad, with the arrival of good weather the salads are very appetizing. They can be prepared from so many ...
Polenta with arugula and strawberry salad
Fried polenta serves as an accompaniment to this dish for a simple and refreshing arugula and strawberry salad. Do you dare to try it?
Roasted Pepper Hummus
We start the weekend preparing what could be an ideal recipe to complete a snack dinner: hummus ...
Chickpea and chilli hummus
Hummus is a creamy paste made from chickpeas, a traditional dish of Middle Eastern cuisine….
Salty bacon and cheese muffins
Preparing dinner is usually one of the kitchens that you least like, generally, you arrive at night tired and ...
Hake and prawn cake
This delicious hake and prawn cake is perfect to serve both on a special occasion and for any meal ...
Vegetable pie
Today I bring you this delicious and simple vegetable cake, a quick dish to prepare and perfect for any occasion. TO…
Salad stuffed avocados
Salad stuffed avocados, a simple and light starter to start a party meal. Accompanied by a pink sauce it is very good.
Pumpkin cream with prawns
Pumpkin cream with prawns a soft and light starter, ideal to start a party meal. A healthy dish.
Leek and apple cream
Leek and apple cream is a healthy and rich dish, ideal as a starter or for a light dinner. It is smooth and quick to prepare.
Pipirrana salad
Pipirrana salad, The pipirrana salad is very simple to prepare, it is very good and it is very fresh. Its main ingredients are tomatoes, Pipirrana salad, a simple and fresh salad. Typical of Murcia although it has many variants. A very good recipe.
Salad stuffed eggs
Eggs stuffed with salad, another way to eat salad but being a complete, rich and perfect dish to prepare as a starter or for a dinner. Eggs stuffed with salad, a simple and fresh dish to prepare as a starter, a very complete dish that everyone will like.
Salad toast with milk mayonnaise
Prepare this delicious salad toast with a special touch, a mayonnaise made with milk instead of egg. You will surprise your guests
Salad stuffed tomatoes
Salad stuffed tomatoes. Salad is one of the typical summer dishes, a dish that we can make very varied and that we can leave Salad stuffed tomatoes, an ideal dish as a starter for the summer. It is simple to prepare and it is a colorful dish.
Tomato and pineapple mince
The tomato and pineapple mince that I propose today is light and refreshing, perfect as a snack, filling and a sandwich or complement to a green salad.
Tomato, cod, cheese and anchovy salad
Tomato salad, cod, cheese and anchovies a fresh salad for the summer, as a starter or side is very good.
Bean salad with vinaigrette
Bean salad with vinaigrette, a fresh and complete dish. A simple salad that we can prepare in a short time and that is very good.
Homemade salad
Homemade salad a traditional fresh summer dish, a dish that we can prepare with very varied and rich ingredients.
Brown rice with mushrooms and cuttlefish
Brown rice with mushrooms and cuttlefish a light dish ideal for the summer. A simple dish to prepare very complete and rich.
Spring chicken salad
Today we propose you a cold chicken salad perfect as a starter or to fill your sandwiches in spring. Do you dare to try it?
Garlic Sweet Potato Hummus
Today's roasted sweet potato and garlic hummus is a perfect spread to kick off a meal this spring.
Orange and cheese salad
Orange salad and fresh cheese, a simple dish to prepare as a starter or as a single dish. Very simple and different.
Salmon roll with eels
Salmon roll recipe with eels, a starter to prepare these holidays, a simple and light dish to start a family meal.
Chopped roast in dressing
Today's recipe may or may not like a lot at all: Roast chopped in dressing. You've tried? Would you repeat?
Eggplants Cream
Aubergine cream or aubergine hummus, a simple recipe that we can take as an aperitif accompanied by some toast.
Lettuce buds with eels
Today's recipe is simple to make and ideal to serve as a starter or first course: Lettuce buds with eels. Delicious!
Caesar salad
Caesar salad, a very complete recipe, is a good starter or side. It is accompanied by a rich sauce that gives it a very good flavor.
esqueixada
Esqueixada, cod salad a typical recipe of Catalan gastronomy. A fresh and simple salad with cod and vegetables
Buds with anchovies and cheese
Anchovy and cheese buds a fresh recipe to prepare as a starter or appetizer or to prepare a light dinner.
Potato Salad Stuffed Peppers
Recipe of peppers stuffed with potato salad, a traditional dish that is prepared in summer, as a starter or first is a very fresh dish.
Tuna and hard-boiled egg sandwich
Recipe of how to prepare a tuna and hard-boiled egg sandwich, simple and quick to prepare, for a snack, dinner or for work is ideal.
Rice and tuna salad
Recipe for rice salad with tuna, a fresh dish to prepare in summer, it is simple, quick to prepare and with a lot of flavor.
Piquillo peppers stuffed with salad
Piquillo peppers stuffed with salad, a simple and fresh recipe to prepare in summer. A dish that everyone will like.
Ham and cheese burritos
Ham and cheese burritos, a very simple and quick recipe to prepare, are very good, to enjoy a dinner with the family.
Potatoes stuffed with salad
Potatoes stuffed with salad, a simple recipe to prepare in summer in a more original way. Fresh and rich. Sure you like it !!!
Brown rice with mushrooms
Recipe for brown rice with mushrooms, a light dish as a starter or to accompany any dish. A light plate.
Murciana Salad
A recipe for Murcian salad or mojete, a traditional, fresh and light recipe that is prepared with tomatoes and tuna. A very complete dish.
Spicy potatoes
Homemade Patatas Bravas recipe, a simple tapa, which we always like a lot and that we can prepare at home to our liking.
Stuffed eggs
Stuffed eggs, a simple traditional recipe that we can serve as a starter, appetizer or as a tapa, for the summer is great.
Mussels In Sauce
A recipe for mussels in sauce, as an appetizer or starter, is very good and if we prepare it in advance the sauce is even better.
Cod salad with orange
Cod salad with orange, a fresh recipe full of flavor, that we can prepare as a starter, it is a very complete and simple dish.
Salmon terrine
The salmon tub that we prepare today is ideal to serve as a starter at any celebration, since it can be prepared in advance.
Quinoa, cheese and blueberry salad
Do you want to make a quinoa, cheese and blueberry salad? Well, discover now our special recipe for quinoa salad. Very rich and to succeed
Hummus chickpea
A recipe for Hummus, a homemade dish that comes from the Middle East and is known all over the world. For a snack with some toast it is great.
Dumplings stuffed with meat
Recipe of dumplings stuffed with minced meat, a starter or accompaniment that everyone likes and that are very good, try them in the oven !!!
Olives with homemade dressing
This time we have chosen a 100% artisan and natural recipe, since it is about olives with homemade dressing from a small town in Badajoz.
Ham and cheese puff pastry rolls
The recipe for baked ham and cheese puff pastry rolls, serves as an appetizer or as a starter, very easy to prepare and they are very good.
Juicy baked potato tower
In this article we bring the recipe for a rich juicy tower of baked potato. Be creative and make your tower as high as you want ...
Piquillo peppers stuffed with vegetables
Here I leave you how to prepare some piquillo peppers stuffed with vegetables, a rich and simple vegetarian recipe, surely you will like them !!!
Goat cheese minitostes with strawberry jam
Now in summer, when rest and leisure activities increase, what you least want to do is spend hours and hours ...
Cold melon soup with ham
A cold melon and ham soup, another way to eat fruit, a healthy and simple dish to prepare. A delicious starter for the summer.You will like it !!
Cold pasta salad
The recipes for cold pasta salads are very simple and fast, you can prepare it with the vegetables that you like the most. Proof is that you will like it.
gazpacho
Salmorejo recipe, very fresh and loaded with vitamins, it is a very complete dish and as a starter it is very good, so I encourage you to try it.
Crudités with blue cheese sauce
Crudités with blue cheese sauce Crudités can be our easy ally at a family lunch or dinner or ...
Mixed tomato and cucumber with seasoned peppers
The recipe has several good features: It is simple to make. Quick preparation. Few ingredients are needed and all ...
Ajoblanco from Almería
Ajoblanco de Almería This recipe is typical of the province of Almería, it is an entable based on ...
Leek cake, simple but delicious
The leek cake can be eaten warm or cold so it is perfect if we have food at home because we can prepare it in advance
Homemade tuna patty with tomato
Today's culinary recipe is a delicious homemade tuna patty with tomato, a simple meal to make and ...
Spicy cucumber snack
There is no healthier club than the cucumber club. With this special spicy cucumber snack for diets you will discover how to pamper yourself with a hot touch
Avocados stuffed with turkey and bacon
Discover with this recipe for avocados stuffed with turkey and bacon how to take care of your cholesterol in a very pleasant way and without making sacrifices
Mussels in their shell with minced vegetables
Mussels in their shell with minced vegetables: A seafood dish that will be very popular if it is used as a starter to snack before lunch or dinner.
Seafood salad
Seafood salpicón: a typical summer dish, not only in coastal areas.
Cauliflower Salad
Cauliflower salad, rich, healthy and very beneficial for our body, due to the great properties of all its ingredients.
Chickpea and pumpkin salad
A hearty and nutritious salad recipe without lettuce or tomato? This chickpea and squash salad is an ideal summer option
Avocado and lime pate
In addition to a wonderful source of fiber, potassium, thiamine, riboflavin, folate, and vitamins B-6, E, and K, this avocado-lime pate is terrific.
Coconut gazpacho
This refreshing and surprising coconut gazpacho recipe will get you out of the salad routine this summer and will turn your "alechugado" palate upside down.
Potatoes' tortilla with onion
The potato omelette with onion is one of the best known Spanish gastronomic recipes outside of our country. Its flavor is unmistakable.
Pickled anchovies
Anchovies in vinegar: Ideal for these hot dates. A tapa of pickled anchovies accompanied by a very cold beer, pure delight!
Mixed salad with seafood delicacies
Mixed salad with sea delicacies: sweet corn, grated carrot, boiled egg, iceberg lettuce, sea delicacies and light mayonnaise, its ingredients.
Strawberry and cherry gazpacho
Discover this surprising and refreshing variety of strawberry and cherry gazpacho
Roasts seasoned with parsley and garlic
Roasts seasoned with parsley and garlic, a dish that you may like a lot or you may not like at all. And you like it?
Eggs stuffed with smoked salmon tartare
Deviled eggs are easy to prepare and are always a good starter option. We present you some stuffed smoked salmon.
Salty gypsy arm
In this article we teach you how to make a delicious salty gypsy arm for these very important holidays, as a succulent starter or appetizer.
Avocado tartare and confit prawns
This avocado, tomato and prawn confit tartare is a great starter and a good presentation for the Christmas menu.
Green olive tapenade
In this article we show you a delicious appetizer, tapenade, for holidays, like Christmas or also for dinners with friends to whet your appetite.
Eggs stuffed with crab sticks
In this article we show you a delicious and fresh recipe for eggs stuffed with fish sticks and pink sauce. A great snack for the summer.
Assorted potato salad
In this article we give you a fantastic idea for dinner, a delicious fresh and healthy potato salad with ingredients available to everyone.
Spicy flautillas, a very tempting snack
In this article we show you how to make a delicious spicy flautillas. Some typical snacks or chopsticks for when hunger is noticeable and it is not yet time.
Russian salad with Cantabrian anchovy
My version of a classic, the Russian salad, with a very special ingredient, Cantabrian anchovies.
Canapes of cheese and smoked salmon with rosemary
We show you how to make simple cheese canapes and rosemary smoked salmon. Easy and fast, so as not to complicate yourself.
Cream cheese and roasted tomato toast
We show you a simple starter with which to surprise unexpected guests, warm cream cheese toast with roasted tomato.
Crostini with tomato and parmesan, a simple appetizer
We show you how to make simple tomato and parmesan crostini, an excellent cold appetizer
Cold tomato and tuna salad
In this article we teach you how to make a fresh tomato and tuna salad, to take food to the beach that will take care of you and refresh you.
Picadillo salad, fresh salad for this Summer
In this article we show you how to make a healthy and very typical recipe. A fresh mince salad to enjoy this Summer.
Cold potato, tuna and cheese salad, healthy dinner
In this article we show you how to make a cold potato salad, to turn salads into something new for your palate.
Dressed carrots, very fresh cover for the Summer
In this article we show you how to make some seasoned carrots, a very typical Andalusian tapa that is very fresh for this Summer.
Eggs stuffed with its own yolk and tuna
In this article we make the typical recipe for stuffed eggs with tuna and mayonnaise, a special one for those students and / or independent teenagers.
Papas aliñás, typical recipe from Spain
In this article we present another healthy recipe for aliñás potatoes, a very typical and traditional recipe from southern Spain.
Boats, very simple, fast and healthy dinner
In this article we teach you to make a very simple recipe for boats, to start a healthy diet to have a slim body this Summer.
Bud salad with honey mustard dressing
Varying and not repeating yourself too much is important in the kitchen. Today we show you a different salad, with a sweet dressing of moztaza and honey.
Russian salad, delicious for tapas
Here we show you a typical recipe that almost everyone knows how to make, a delicious Russian salad, which we can eat at any time.
Multicolored salad, lunch with very healthy pasta
Here we show you a multicolored salad recipe to lose those extra kilos that we always look for this Christmas and New Year's Eve.
Tomatoes stuffed with pickles and tuna
Easy stuffed tomatoes recipe. Stuffed tomatoes are a healthy addition to any dish. The tuna and pickle filling will please everyone.
Chicken salad with pink sauce
Nothing better to eat well than a good salad with chicken and vegetables, to make our diet the best ally.
Tomato skewers with egg and ham
We show you how to make delicious skewers with simple ingredients so that you can prepare them at any time.
Tomato mortadella sandwich
Here we show you a simple recipe for a good snack, making an easy mortadella sandwich with tomato.
Watercress salad with sea sticks and avocados
Nutritious and fresh watercress salad with avocados, sea sticks and apples, garnished with honey and mustard
Salad with melon and ham
Salad with melon and ham on a bed of various lettuce shoots with pickles and black olives.
Grilled prawn salad
Arugula, pineapple and avocado salad with warm grilled shrimp, delicious recipe for grilled shrimp salad, healthy and easy
Bread stuffed with vegetables and minced meat
Today I bring you a delicious bread stuffed with vegetables and minced meat presented in the form of a braid, it is always successful!
Eggs stuffed with fresh cheese and olives
Today I bring you a very fresh, rich and well presented appetizer: Eggs stuffed with fresh cheese and olives.
Eggs Stuffed with York Ham and Spread Cheese
Eggs stuffed with ham and cheese spread, simple and delicious, is a good recipe to make a starter.
Marinated Mackerel
A different way of preparing fish. Pickled mackerel, easy to prepare and delicious, based on garlic, parsley, vinegar, oil, bay leaf and logically mackerel.
Puff Pastry Lollipops with York Ham and Cheese
Creatia recipe, to brighten up the table. Puff pastry lollipop with ham and cheese. It is easy although some details can be complicated. You just have to put it forward.
York Ham Rolls with Rice
Rich recipe ideal for children, because they can also help us to prepare it. York ham rolls with rice, surimi, corn and tuna.
Salad with dried fruit vinaigrette and goat roll
Preparation of a salad with a vinaigrette of nuts and goat cheese, it is easy to make and very rich. the ingredients are affordable in the vast majority, so it facilitates its preparation
Lobster cocktail
Ingredients: 200 g of lobster meat 2 tablespoons of tomato sauce 100g of canned peas 1 /…
Ham sandwiches with hearts of palm
The simple recipe for these ham sandwiches with hearts of palm that we will prepare today is an excellent option, when we receive friends, ...
Cucumber Spread
The simple recipe that we will prepare is a different option, to present this exquisite cucumber cream, since it is delicious ...
Salty sponge cake
A delicious sponge cake, different to eat like this or in two layers and fill it with whatever you like, personally to me ...
Wheat and vegetable salad
Ingredients: 1 and ½ cup of ground wheat 1 red pepper 4 ripe tomatoes 4 cucumbers 1 green pepper 1…
Avocado sandwiches
Today's proposal is to prepare in a few minutes some delicious avocado sandwiches to taste as a light starter and ...
Cold rice with vegetables for the summer
Today's dish is an excellent option to prepare at any time of the day when you have a few minutes ...
Cream cheese dip with celery and walnuts
With a tasty cream cheese, celery, some vegetables and nuts we will prepare an exquisite dip to spread strips of whole wheat bread, ...
Northern pate (salmon)
Ingredients: 200 g of smoked salmon 100 g of tuna in oil 50 g of butter Parsley or fresh basil….
Celiacs: gluten-free salty snack sticks
Using gluten-free flours and starches today we will prepare delicious salty sticks for all celiacs to enjoy with ...
Avocado and Shrimp Roll
I show you a special cold entrance. Prepare it for your next party. Ingredients: 1 pionono 1 small can of palm hearts 300 ...