Broccoli with ham and cheese, a simple and healthy dish. Vegetables are a good accompaniment to any nutrient-packed dish, rich in minerals, calcium, phosphorus and magnesium, that's why the Broccoli is a vegetable that is widely consumed, as it is an excellent source of antioxidants, healthy and rich. It has few calories.
Broccoli can be prepared in various ways, cooked, steamed, grilled, au gratin, accompanied by other ingredients such as this dish that I propose today, a broccoli with ham and cheese all sautéed, a complete dish with a lot of flavor.
It cooks quickly so it is a dish that can be solved at any time. Ideal for a quick dinner or as a starter. It is sure that both young and old will like it.
Broccoli with ham and cheese
Author Montse
Recipe type: incoming
Rations: 2
Preparation time:
Cooking time:
Total time:
Ingredients
- 1 broccoli
- Ham tacos
- Grated cheese
- Sal Island
- Buy
Preparation
- We prepare the ingredients, wash the broccoli and remove the bouquets, cut the ham into small cubes
- We put a saucepan on the fire with a little water and cook the broccoli, it can also be steamed. We will leave it for about 10 minutes or until it is cooked or aldente.
- While we sauté the pieces of turkey in a pan with a little oil. We booked.
- When the broccoli is ready, remove and drain well.
- We put everything in a casserole suitable for the fire or the microwave, we add the broccoli in the casserole along with the ham blocks and sprinkle the grated cheese on top.
- We put it in the microwave to heat it up and mix everything or we put it in the oven so that the cheese melts or is au gratin.
- A simple dish that you can add and vary the recipe with more ingredients to your liking.
- The amounts are also according to how you like it.
- And ready to eat!!! A rich and healthy dish