Today we propose you another simple recipe to continue enjoying the summer without complicating yourself in the kitchen: baked asparagus with fried egg and grated cheese. I know we avoid turning on the oven in summer, but what is 10 minutes? In return, you will get a magnificent plate full of color.
It is a dish that you can serve for breakfast, to start the day as energy, or at dinner as a light proposition. The time to serve these baked asparagus is up to you; I limit myself to giving you the keys so that you can carry it out without complications.
Baked asparagus with fried egg and cheese
Baked asparagus with fried egg and grated Parmesan cheese can be served for breakfast or a light dinner.
Author Maria
Kitchen: Spanish
Recipe type: Vegetables
Rations: 2
Preparation time:
Cooking time:
Total time:
Ingredients
- 1 bunch of wild asparagus
- 2 eggs
- 2 generous tablespoons grated Parmesan cheese
- Extra virgin olive oil
- Sal Island
- Pepper
Preparation
- We preheat the oven at 180 ° C.
- We line the tray with baking paper and place the clean and dry asparagus in it.
- We pour a splash of oil on the asparagus and season to taste
- We bake between 10 and 15 minutes, depending on the thickness of the asparagus.
- Meanwhile, we fry the eggs. When they are done, out of the fire, sprinkle them with cheese and cover the pan so that the cheese melts with the residual heat.
- We place the eggs on the asparagus, sprinkle a little cheese and serve.
Nutritional information per serving
Calories: 105