Avocado and mandarin salad

Avocado and mandarin salad

With the good weather at home we continue to enjoy salads as summery as this one from avocado and tangerine. It is a simple salad to which the mandarin brings a very interesting citrus flavor; avocado by itself is more bland, although I personally love it.

To complete the salad I have also incorporated some walnuts. We could substitute walnuts for pistachios or cashews; any of them will provide the salty touch we are looking for. The nuts they are very good in this type of salads. Do you like avocado? Then you should also try the salad of roasted carrot, and of confit prawns, They will surprise you!

Avocado and mandarin salad
This avocado, tangerine and walnut salad is ideal as a starter. Refreshing and light, it is quick and easy to prepare.

Author
Recipe type: Entrance
Rations: 2

Preparation time: 
Cooking time: 
Total time: 

Ingredients
  • Some lettuce leaves
  • 1 Avocado
  • 2 mandarina
  • 12 walnuts
  • Extra virgin olive oil
  • Balsamic vinegar
  • Sal Island
  • Black pepper

Preparation
  1. We wash the leaves well of lettuce and drain them. We cut them (I did it with scissors) and presented on a platter or two plates.
  2. Next, we open and peel the avocado. It we cut longitudinally and add the pieces to the salad.
  3. We peel the tangerine and the we cut into slices. We present it in the salad.
  4. We incorporate the walnuts.
  5. Lastly, we dress the salad with oil, vinegar, salt and freshly ground black pepper.
  6. We serve.

Nutritional information per serving
Calories: 115

 


The content of the article adheres to our principles of editorial ethics. To report an error click here.

Be the first to comment

Leave a Comment

Your email address will not be published. Required fields are marked with *

*

*

  1. Responsible for the data: Miguel Ángel Gatón
  2. Purpose of the data: Control SPAM, comment management.
  3. Legitimation: Your consent
  4. Communication of the data: The data will not be communicated to third parties except by legal obligation.
  5. Data storage: Database hosted by Occentus Networks (EU)
  6. Rights: At any time you can limit, recover and delete your information.