Asparagus-omelette

Asparagus omelette , a simple and easy recipe to prepare. Tortillas are ideal for a dinner. They are light and we can prepare them with the ingredient that we like, they can be made of many things.
Now that the asparagus begins and that they are so good they are ideal for preparing this omelette, it is a quick and light dinner.
If you have the opportunity to have freshly picked asparagusIt will still be much better, since freshly picked asparagus has much more flavor.
But although it seems easy to make an omelette, to make it good the most important thing is the quality of its ingredients, so we make sure it is good.

Asparagus-omelette

Author
Recipe type: incoming
Rations: 2

Preparation time: 
Cooking time: 
Total time: 

Ingredients
  • 1 bunch of asparagus
  • 3 eggs
  • 2 claras
  • Pepper
  • Sal Island
  • Olive oil

Preparation
  1. To make the asparagus omelette, we will start by preparing the ingredients. We wash the asparagus well under the tap. We cut the hardest part of the asparagus.
  2. We chop the asparagus, cut the part of the tips and the rest we cut into pieces.
  3. We put a frying pan over medium heat with a good jet of oil and put the asparagus minus the tips. We let it cook for 10 minutes.
  4. Now we put the tips of the asparagus in the pan, since they cook in less time. We leave it for 15-20 minutes. We put a little salt. We will add oil as needed.
  5. When they are, we set aside and reserve.
  6. On the other hand, in a bowl we put the eggs and the whites, we beat it well, we put a little salt and pepper.
  7. Add the asparagus and mix well.
  8. We prepare a frying pan with a jet of olive oil, over medium heat, when it is hot we add the eggs with the asparagus. We let it cook 2-3 minutes on one side.
  9. We turn it over and let it cook 2-3 minutes or until it is set to your liking.
  10. And it will be ready to eat !!! Very rich and juicy.

 


The content of the article adheres to our principles of editorial ethics. To report an error click here.

Leave a Comment

Your email address will not be published. Required fields are marked with *

*

*

  1. Responsible for the data: Miguel Ángel Gatón
  2. Purpose of the data: Control SPAM, comment management.
  3. Legitimation: Your consent
  4. Communication of the data: The data will not be communicated to third parties except by legal obligation.
  5. Data storage: Database hosted by Occentus Networks (EU)
  6. Rights: At any time you can limit, recover and delete your information.