Sometimes we shy away from preserves, because we believe that they are no longer inadequate in meals. But we cannot forget that there are ingredients that do not have to be bad when preserved. We just have to find a way to prepare them.
We are going to elaborate a artichoke salad. It is a simple recipe and in it we find proteins and vegetables. Two basic ingredients for a good diet.
We start making the shopping list and knowing other details.
Degree of Difficulty: Easy
Preparation time: 15 minutes
Ingredients:
- 1 pot of natural artichokes
- 2 piquillo peppers
- 1 can of anchovies
- 1 can of tuna
- oil and salt
We have what you need to prepare today's recipe As you can see, it is based on packaged products.
We evoke the artichokes in a bowl and cut them into pieces. We add the piquillo to strips.
We add the anchovies and can of tuna to mix everything. We season to taste and we can serve the delicacy.
This kind of salad it is ideal for the summer, because if you put it in the fridge for a while before eating it, it will become a pleasant delicacy to take despite the high temperatures.
I can only wish you good luck and as a suggestion to say that you can add other ingredients to taste.
So enjoy and This is proof that packaged ingredients don't have to be bad.