We will prepare a very fast and healthy recipe for all those who suffer from anemia, being a dessert that contains apples and cream among its ingredients, important foods to incorporate into the body.
Ingredients:
5 large apples
150 grams of sugar
zest of 1 lemon
500 cc of fresh cream
1 cinnamon stick
Preparation:
Peel the apples, remove the seeds and cut them into pieces. Place them in a pot with just a little water and the cinnamon stick and cook over low heat for 20 minutes. Remove the cinnamon and mash the apples until pureed and cool.
In a bowl, beat the cream and mix it with the cold applesauce and add the lemon zest. Stir and take the preparation to the refrigerator. Once cool, serve in individual containers.