Ukudikwa li isaladi yemveli yaseRussia? Ekhaya siyayithanda, kodwa kwakhona yenza ezinye iinguqulelo ezinje Ikholifulawa kunye nesaladi yomnqatha ngeapile. Siyilungiselele impelaveki ephelileyo kwaye siyithandile kangangokuba namhlanje ndiyabelana nawe. Ngaba unesibindi sokuzama?
Le saladi yaseRussia ilula kwaye iyahlaziya. Icauliflower sesona sithako sayo, nangona ikwanaso itswele, iminqathe, iapile kunye Ezinye iichickpeas! Ukuba ufunda ngokuchanekileyo, ii-chickpeas. Oku, ukongeza ekunikezeleni ukungqinelana kwisaladi, kuyenza igqibelele ngakumbi.
Isaladi inokufakwa ioyile kunye neviniga, nangona kunjalo ndikhethe ukongeza imayonnaise ngeli xesha. Oku kuyenza ilungele lungisa iisendwitshi, kodwa kwakhona njengokuhambelana nayo nayiphi na inyama okanye isitya sentlanzi. Ayizukuthatha ngaphezulu kwemizuzu eli-15 ukuyilungiselela, uthembisile!
Iresiphi
- Ca icauliflower enkulu
- I-1 imbiza encinci yee-chickpeas (200g.)
- 3 iminqathe, igalelwe
- 1 ihashe, lisikiwe
- Iiapile ezi-2
- Sal
- Ipelepele
- 2-3 amacephe mayonnaise
- Epanini elinamanzi amaninzi Sipheka ikholifulawa kwiifreythi Imizuzu emi-6 okanye kude kube yithenda.
- Ngelixa, sihlamba amantshontsho phantsi komjelo wamanzi abandayo.
- Nje ukuba sihlambe, sizibeka kwisitya kwaye siwasika ngemfoloko. Akunyanzelekanga ukuba sizicoce, kufuneka zibe ziingceba kwaye kusenokubakho nechickpea epheleleyo.
- Emva yongeza i-carrot egayiweyo itswele, elinye lama apile kunye nekholifulawa ecoliweyo.
- Ixesha kunye nokudibanisa kakuhle zonke izithako.
- Ke sidibanisa imayonnaise kwaye siyaxuba kwakhona.
- Sikhonza ikholifulawa kunye nesaladi yomnqathe ehonjiswe ngeapile yesibini.